Practical Lessons In Yoga

Yoga is an exact science based on certain laws of nature. It is known to people of all countries of the world interested in the study of Eastern Civilisation.

Yoga is held in awe and reverence as it contains in it the master-key to unlock the realms of Peace, Bliss, Mystery and Miracle.

CONTENTS
I. Yoga And Its Objects
II. Yoga Sadhana
III. Yogic Discipline
IV. Yogic Diet
V. Obstacles in Yoga
VI. Yoga-Asanas
VII. Pranayama
VIII. Concentration
IX. Meditation
X. Samadhi
XI. The Serpentine Powers
XII. Spiritual Vibrations And Aura
APPENDIX I
Daily Routine For Aspirants
APPENDIX II
Yoga And Science

Price only £2.99